Meet the team
Melissa Allen
Certified Meditation Coach
Certified CBT Practitioner
Melissa has a bachelors degree in Criminal Justice. She began her career as a Correctional Officer prior to becoming a Police Officer. She has over 5 years of Law Enforcement Experience.
“Meditation is very personal. There’s there’s no stigmas, no judgement its me being my own hero. I could not find that anywhere else and I actually enjoyed it. When I realized how much this actually changed my life I knew that this is something different that should be accessible for other professionals.”
Melissa
Branigan Reed
Certified Yoga Instructor and Wellness Champion
Branigan has experience teaching classes for Correctional Officers At Essex County.
”It is my goal to support individuals in developing wellness practices that promote increased physical, mental, and emotional health, reduce stress, and fit individual priorities and lifestyles.
Through yoga, meditation, and social-emotional practices, I have experienced a dramatic positive shift in my life. I am so excited at the prospect of inviting you on a similar journey.“
Branigan
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